Hibiscus sabdariffa: How to grow and use EDIBLE hibiscus

edible hibiscus: hibiscus sabdariffa

There are different types of edible hibiscus plants. The best? Hibiscus sabdariffa.

Different common names for this plant include:

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Native to western Africa, it can be grown as a perennial in warm regions or as an annual in cooler regions.

The plant’s leaves, flower petals, and calyxes are edible.

The best part of the plant is the vibrant red-purple calyx (the fused sepals).

Tangy and loaded with vitamin C, calyxes are used to make teas, sauces, jams, desserts, and more.

Want to grow your own Hibiscus sabdariffa? The basics:

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Want to grow your own Hibiscus sabdariffa? The basics:

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Want to grow your own Hibiscus sabdariffa? The basics:

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Want to grow your own Hibiscus sabdariffa? The basics:

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edible hibiscus: hibiscus sabdariffa

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how to grow & use

There are different types of edible hibiscus plants. The best? Hibiscus sabdariffa.

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Different common names for this plant include:

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– Roselle – Florida cranberry – Jamaican sorrel – Cranberry hibiscus

Native to western Africa, it can be grown as a perennial in warm regions or as an annual in cooler regions.

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The plant’s leaves, flower petals, and calyxes are edible.

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The best part of the plant is the vibrant red-purple calyx (the fused sepals).

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Tangy and loaded with vitamin C, calyxes are used to make teas, sauces, jams, desserts, and more.

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Want to grow your own Hibiscus sabdariffa? The basics:

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- Grow at least 2 plants.

Want to grow your own Hibiscus sabdariffa? The basics:

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- Start seeds 6-8 weeks before your last frost date by soaking them in water for 24 hours.

- Grow at least 2 plants.

Want to grow your own Hibiscus sabdariffa? The basics:

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- Start seeds 6-8 weeks before your last frost date by soaking them in water for 24 hours.

- Grow at least 2 plants.

- Sowing depth: ¼” deep in seed starting mix on a heat mat (they love heat).

Want to grow your own Hibiscus sabdariffa? The basics:

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- Start seeds 6-8 weeks before your last frost date by soaking them in water for 24 hours.

- Grow at least 2 plants.

- Sowing depth: ¼” deep in seed starting mix on a heat mat (they love heat).

- Light: Place under grow lights and keep them watered and fed until transplanting outdoors after last frost.

TIP: The plants need FULL sun and can grow 6’ tall x 4’ wide, so plan accordingly!

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After a few months, flowers will form. Harvest each calyx 3-7 days after the petals drop.

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Remove the internal seed pod, then immediately use the fresh calyxes or dry them for later!

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Check out our hibiscus tea recipe...

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...our hibiscus relish/chutney recipe...

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...or our hibiscus coconut rice to start using this amazing ingredient!

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The stems and leaves are also yummy - we use them as a garnish or as a tea!

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Get started with our edible hibiscus guide!

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Click the link below to read our comprehensive guide!